Today we’d like to introduce you to Brittany Berger.

Hi Brittany, thanks for sharing your story with us. To start, you could tell our readers some of your backstory.

My journey began with a deep-seated passion for mental health and healing, which I wanted to bring into the music industry....

Today we'd like to introduce to you Brittany Berger.

For Mental Health Awareness Month, the studio owner talks about creating a spiritual space in Miami and why she wants it "to feel like a home."

With her passion for addressing personal truths and embracing authenticity, she has become a leading voice in mindfulness, manifestation, meditation, and community. Brittany is a pioneer who continues to significantly impact the mental health and wellness industry.

Before entering the Mindful Music Lab recording studio, artists are encouraged to engage in mindfulness practices: meditation and deep breathing exercises to calm their minds, connect with their inner selves, and tap into their creative flow.

MIAMI’S NEW RECORDING STUDIO WORKS TO INTEGRATE MINDFULNESS INTO THE MUSIC-MAKING PROCESS.

Ideas To Wake Up To: Harmonizing Hip Hop Event.

Featured Photos - Brittany Berger. Speaker.

The multihyphenate wellness guru behind Mindful Music Lab creates safe spaces for musicians to feel empowered and creatively inspired

We’re excited to introduce you to the always interesting and insightful Brittany Berger. We hope you’ll enjoy our conversation with Brittany below.

Brittany Berger is unstoppable. Currently, she is writing her second book and working on a sequence of children’s books. She also speaks regularly on a myriad of panels discussing self-love, self-worth, authenticity, women empowerment and enhancing the bridge to work-life balance in business...

I always followed the rules. I never took risks, and I mostly played it safe through every aspect of my life. I did what I felt I was supposed to until that feeling didn’t feel right anymore. Balancing what is right and what is wrong is what started my journey. I was in search for happiness. An emotive response that I lost along the way following the societal guidelines of what we are taught to believe and trust throughout our childhood experience.