Date & Time: Every Other Tuesday at 7:00 PM

Location: Mindful Music Lab

What to Expect:

Sunset Yoga Session

Immerse yourself in a soothing yoga practice led by Tiffany Levy as the day gently fades into night. Our experienced instructors will guide you through a series of calming and restorative poses designed to release tension and promote relaxation.

Sound Bath

After yoga, drift into deep relaxation with a tranquil sound bath. Let the harmonic vibrations wash over you, bringing a sense of peace and balance to your mind and body.

Snacks & Drinks

Enjoy a selection of healthy snacks and refreshing drinks. Perfect for re-energizing and connecting with fellow participants.

Elevated Goodies

Enhance your relaxation with products from Sky High Miami. These goodies are designed to complement your practice and help you achieve a deeper state of calm and well-being.

& more

Whether you're a seasoned yogi or just beginning your journey, Movement @ MML offers a welcoming and supportive environment. Come as you are, leave feeling refreshed and rejuvenated.

Reserve Your Spot

Spaces are extremely limited to ensure a personalized experience. Book your spot now and make Movement @ MML a cherished part of your bi-weekly routine.

What to Bring

- A yoga mat

- Comfortable clothing

- An open mind and heart